How To Let Go: Podcast

Sometimes, we hold on to things far beyond the point of learning from them because we are afraid of what we think we’re going to lose if we let it go, and most times, by holding on, we wind up doing my harm to ourselves than any thing or any person could ever do.

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The 3rd Step of Letting Go

THE LANDING Accept the unknown. “The Third Step in Letting Go is understanding that You Will Survive.” Once you hit the bottom, you will realize a number of things, or at least you should, some sooner and others later. 1) It wasn’t as bad as you thought it would be. 2) You are stronger than […]

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The 2nd Step of Letting Go

THE FALL Embrace what must come. “The Second Step to Letting Go is understanding why You Have To.” The fall represents that dreadful and terrifying feeling of loss. The stomach twisting feeling of falling from a great height. In all its complexities, it is quite arguably the scariest part of Letting Go but it is […]

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The 1st Step of Letting Go

THE BURNING BUILDING You’re hanging off the ledge of a building engulfed in flames. Tears stream down your cheeks due to thick black smoke stinging your eyes.You try to scream but that same thick black smoke chokes all attempts and burns your throat. From below, voices call out, some familiar and some not, but they […]

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